At Destiny Wellness Centre we are a network of health specialists! We work with a wide variety of health practitioners to meet your various health needs.

We provide a variety of services to help manage, improve and guide our patients on their journey of health.

 

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    • Personal Training

A personalized fitness program is designed with your specific goals and needs in mind. Our qualified trainers have tremendous respect for you and are here to help you lose weight, feel better and live life to the fullest.

Benefits of a personal training program include decreased body fat, improved mood and energy, increased metabolism, improved glucose tolerance and insulin sensitivity and sustained weight loss without any gimmicks or fads. We teach and implement the strategies you need to be successful.

 

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    • Massage Therapy

Massage therapy provides a long list of health benefits. Recent studies show more people are receiving massage therapy for medical purposes than for just relaxation or pampering.

Massage therapy can help to relieve chronic low-back pain that has been interfering with work and daily activities. It helps to relieve anxiety, reduce blood pressure and boost immunity to fight off viruses and tumors.

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    • Exercise Therapy (Private Exercise Sessions)

Have you experienced arthritis, chronic neck or back pain, heart disease, diabetes, osteoporosis, repetitive strains or had a serious injury? Are you looking for a medically supervised weight management program?

Let our group of therapists customize your fitness plan! We will safely guide and develop a plan just for you. Let our experts safely show you how to use the equipment, and develop a set of exercises that will help manage and even improve your health condition.

    • Holistic Nutrition

Benefits: Weight loss & Weight Management, increased energy levels, improved mood, better sleep, reduced cholesterol, balanced blood sugar levels, improved digestion, relief of constipation, strengthened immune system and much more.

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Email Georgie Garcia; georgieg55@hotmail.com for more information.

    • Yoga

Practicing yoga has many rewarding health benefits.

We offer both private sessions and group classes that can help you work on increased strength and flexibility, core and posture development, balance and cardiovascular training, pain management and relaxation.

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For more information, please contact Destiny Wellness Centre: 416 818 7837

We look forward to hearing from you!

Contact Us





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