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Personal Fitness Training
The qualified Mississauga personal trainers at Destiny Wellness Centre & Personal Training Studio are here to help you lose weight, feel better and live life to the fullest.
A personal trainer will teach you how to perform exercises safely and effectively
A personal trainer will design a training program that will allow you to achieve your fitness goals
A personal trainer will help keep you motivated and will hold you accountable when necessary
We have tremendous respect for you and for your commitment to make a change in your life. We have become leaders in the health and fitness industry by caring for people. We are committed to you achieving your goals. Destiny Wellness Centre has the top Female Mississauga Personal Trainers in terms of experience, expertise and care. Offering our signature 30 minute workouts! (Read more at www.bodybysteph.ca)
If you think you want to change and transform your body, health and quality of life, fill in our contact form and we will contact you with more information on how to get started on your personal training program in Mississauga or even online!
Learn More About: Stephanie Lowe (Owner/Personal Trainer)
Stephanie Lowe “Canadian Small Business Woman of the Month” (Read her BIO)
Destiny Wellness Centres Stephanie Lowe held a regular segment on Rogers TV
Check out an episode below: working out CAN (and should be!) FUN!
How Many Training Sessions Do I Need?
This all depends on your availability, level of fitness and of course your budget. Your program is personalized to meet your needs! Whether you’re looking to train with a personal trainer multiple times per week or you’d just like to come in for program design or a ‘tune up’ we tailor our services to meet your specific needs however, we do suggest starting with regular weekly sessions at the beginning (2-3x) as you are learning how to master the proper technique for each exercise.
Some clients decide to stay on with weekly sessions while others spread their sessions out a little more. You and your training coach can discuss this further as you progress and decide the best course of action. Call us to schedule a complimentary consultation.
I lost 70lbs!
You can do it to!
Benefits of a Personal Training Program
- 1.Decreased Body Fat (We manipulate Hormones through nutrition and exercise strategies)
- 2. Improved mood and energy (you Look and Feel better!)
- 3. Increased Metabolism (through nutrition and exercise strategies)
- 4. Improved glucose tolerance and insulin sensitivity (prevention/management of diabetes)
- 5. Burn fat for hours AFTER your workout, (even while you sleep…we’ll show you how!)
- 6. Sustained weight loss! (no gimmicks or fads here, we teach and implement strategies you
Contact Us
Why choose us?
- We offer Affordable Personal Training Programs. Many companies have made personal training expensive and unrealistic with sessions ranging from $90-$150/hr. Our prices range from $35-70/session…and there are no “extra fees” or “long term contracts”.We offer Convenient PERSONAL Training. We understand life is busy and therefore offer flexible personal training programs! We offer your choice of 30minute or 1 hour sessions, in our private studio, booked at your convenience.Try our Personal Environment and Excellent Trainers. Tired of busy noisy gyms? Long Contracts? Bad Service and In-experienced Trainers? Destiny Wellness Centre is a quiet, friendly and personal environment, with qualified, experienced and educated personal trainers who will help you achieve AMAZING results!
Do you have an injury or health condition?
- Destiny Wellness Centre can design a safe and effective program just for you!
- Ask about our Exercise Therapy services and find out how you can have your sessions covered under your extended health benefit services!
Learn More About: Stephanie Lowe (Owner/Personal Trainer)
Stephanie Lowe “Canadian Small Business Woman of the Month” (Read her BIO)
Stephanie Lowe on “T.O Initiative” (Read her feature)
Are you up for the challenge?
Martin Luther King, Jr,
Thinking about getting started?
Contact us Destiny Wellness Centre & Personal Training Studio for more information.
416.818.7837
info@destinywellness.org
1115 Clarkson Rd North, Mississauga, Ontario
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